Bks iyengar yoga

Iyengar Yoga

School of modern yoga

Iyengar Yoga, named after and developed by B. K. S. Iyengar, and described in his bestselling[1] 1966 book Light on Yoga, is a form of yoga as exercise that has an emphasis on detail, precision and alignment in the performance of yoga postures (asanas).

The style often makes use of props, such as belts, blocks, and blankets, as aids in performing the asanas. The props enable beginning students, the elderly, or those with physical limitations to perform the asanas correctly, minimising the risk of injury or strain.

History

Further information: Yoga in Britain § 1945-1980

B. K. S. Iyengar learnt yoga from Tirumalai Krishnamacharya at the Mysore Palace, as did Pattabhi Jois; Iyengar Yoga and Jois's Ashtanga Vinyasa Yoga are thus branches of the same yoga lineage, sharing many of the same asanas.[2] Iyengar began teaching yoga as exercise gradually, starting with individual pupils such as the violinist Yehudi Menuhin, whom he met in 1952; Menuhin's fame helped to propel Iyengar Yoga as a brand in the W

B.K.S. Iyengar Biography (12) 

(12) The maestro and the queen

In 1951 the famous violin virtuoso Yehudi Menuhin was sitting in his osteopath’s office waiting for his appointment when a small book on yoga caught his eye. He was already suffering from a variety of the muscle and skeletal aches and pains that have ruined the career of many a budding string player. Since he knew nothing about yoga Menuhin, a very curious man with immensely broad interests, opened the book. He was immediately fascinated by the contents and felt he would like to know more about this subject.

As well as being one of the greatest violinists of all time, Yehudi Menuhin was an enormously generous man with global and humanitarian interests. He was famous for his charity concerts in support of causes that interested him. In 1952 he was invited to India by Pandit Jawaharlal Nehru, the first Prime Minister of India, to give such a series of concerts. He met Nehru for the first time after one of the scheduled concerts and mentioned the book he had read. Nehru smiled and immediately dared Menuhin

B. K. S. Iyengar

Indian yoga teacher who brought yoga as exercise to the Western world

Bellur Krishnamachar Sundararaja Iyengar (14 December 1918 – 20 August 2014) was an Indian teacher of yoga and author. He is the founder of the style of yoga as exercise, known as "Iyengar Yoga", and was considered one of the foremost yoga gurus in the world.[1][2][3] He was the author of many books on yoga practice and philosophy including Light on Yoga, Light on Pranayama, Light on the Yoga Sutras of Patanjali, and Light on Life. Iyengar was one of the earliest students of Tirumalai Krishnamacharya, who is often referred to as "the father of modern yoga".[4] He has been credited with popularizing yoga, first in India and then around the world.

The Indian government awarded Iyengar the Padma Shri in 1991, the Padma Bhushan in 2002, and the Padma Vibhushan in 2014.[6][7] In 2004, Iyengar was named one of the 100 most influential people in the world by Time magazine.[8][9]

Early years

B.K.S.

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